It's time to Reflect, Refocus and Restart for 2025
- Lisa Davies
- Dec 16, 2024
- 3 min read
In today's fast-paced world, taking the time to reflect on our experiences, refocus our goals, and restart on our journey is more important than ever. This blog will serve as a space for you to pause, think deeply, and realign your priorities. As you complete these questions feel free to consider all factors of your life and make sure you keep your personal values in mind.
TO GET STARTED:
Please set yourself up for success. Allocate some time, put on relaxing music, light a candle even, make yourself a warm drink (or a wine), grab a pen and paper if you want to, or just use your laptop or iPad - and let’s get started..
There is no right or wrong in answering these questions. As a priority it is a perfect time to consider your situation both personally and professionally, so let yourself just get into the flow and see where the questions take you. The questions can be answered thinking solely about your career or about your life in general. You choose. This is for you and no one else.
REFLECT
Thinking about the past 12 months:
What made you most happy?
What were you most proud of?
Who are the three people who influenced you the most?
What were you not able to achieve that you would have liked to do?
On reflection, what life aspects would you like to continue into 2025, and what would you like to make sure you cease?
What do you need to forgive or what do you need to let go of?
REFOCUS
What is important to you now and in the future?
If you had no fear of failure, what would you pursue this year?
What do you think you would like to achieve in the next 12 months?
What can you do more of or commence doing to fill your cup – What will give you energy?
What can you do to have your own peronal needs met?
Who do you need to reach out to? Who can you help? Who can help you?
What are you going to make sure you don’t get caught up in?
RESTART
What is your personal motto for 2025, and how can you remind yourself of it daily?
What’s a single word or phrase you want to embody in 2025, and what steps will you take to live it out?
How do you want to behave during this time? What three descriptive words would you like to be known for?
How will you celebrate milestones, big or small, along the way to keep yourself motivated?
What are some things you can do right now to make sure what is important to you is achieved? Small or large – list all you can think of.
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What will you promise yourself and the world that you will not procrastinate on?
At the end of the next 12 months what will you be super proud of?
If you were to do a visual representation of your next 12 months, what would it look like?
(here you can develop an inspiration board – inspiration boards are visual reflections of what you want to achieve – it can be pictures, words, your motto etc). Some people cut and paste on a big A3 sheet and some do it on computer. Can be a good exercise for the whole family.
INSPIRATION BOARD




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